22+ Keto Asian Recipes

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Are you following a keto diet and looking for some delicious Asian recipes to spice up your meals? Look no further! Keto Asian recipes are becoming increasingly popular among those looking to enjoy the health benefits of a low-carb, high-fat diet.

With ingredients like lean protein, healthy fats, and low-carb vegetables, these recipes are not only flavorful but also help keep you feeling full and satisfied. From stir-fries to curries to noodle dishes, there are plenty of options to choose from that will keep your taste buds happy while staying in line with your keto goals.

If you’re ready to take your keto diet to the next level, be sure to try out some of these delicious Keto Asian recipes. Whether you’re a fan of spicy Thai flavors, comforting Chinese dishes, or savory Japanese cuisine, there’s something for everyone to enjoy while staying on track with your health and fitness goals. So, go ahead and give them a try – your taste buds will thank you!

Low Carb Vigan Royal Bibingka Keto Recipe

Enjoy this delicious version of bibingka that’s been made low-carb. This native treat is bursting with flavors that will tantalize your taste buds. The rich and buttery texture combined with the sweetness of coconut milk creates a mouthwatering experience that you won’t be able to resist.

Not only is this bibingka incredibly tasty, but it also fits perfectly into the keto diet. With its low-carb ingredients, you can indulge in this traditional Filipino snack without worrying about your carb intake. It’s a delightful way to satisfy your sweet cravings while staying true to your dietary goals.

For your low-carb cooking needs and more delicious recipes like this, give this bibingka a try. You won’t be disappointed!

Low Carb Paratha Recipe

Try out this special recipe created by Kak Lina from @asianketo using the delicious Paratha Low Carb from Tishas! This amazing dish is packed with healthy ingredients that you must try.

The taste and flavors of this dish are truly sensational, offering a perfect blend of savory and satisfying elements that will leave your taste buds wanting more.

Not only is this dish mouthwatering, but it also perfectly fits into the keto diet. With its low carb content and nutritious ingredients, you can enjoy a guilt-free meal that aligns with your dietary goals.

Keto Carnivore Fried Rice: Better Than Takeout

This recipe for Chinese stir-fry is simple and customizable, making it a great option for those following a keto or ketovore diet. You can easily adjust the ingredients to suit your taste preferences, allowing you to enjoy a homemade version of your favorite Chinese takeout dish.

The dish is packed with delicious flavors, combining savory sauces, tender protein, and crisp vegetables for a satisfying meal. The umami-rich sauce brings a depth of flavor that pairs perfectly with the freshness of the vegetables, creating a balanced and tasty stir-fry.

For those following a keto diet, this dish is a great option as it is low in carbohydrates and high in protein and healthy fats. By using keto-friendly ingredients and eliminating high-carb components, you can enjoy a satisfying meal that aligns with your dietary goals.

Chinese Keto Egg & Tomato Stir Fry

This recipe features a delightful combination of tomatoes and eggs, two easy-to-find ingredients in American grocery stores. The dish offers a balance of rich and tangy flavors, with the juicy tomatoes complementing the creamy eggs perfectly.

The taste of this dish is savory and comforting, making it a versatile option for breakfast, brunch, or even a light dinner. The natural sweetness of the tomatoes adds a refreshing touch to the overall flavor profile.

For those following a keto diet, this recipe is a great fit as it is low in carbohydrates and high in protein. It provides a satisfying and nutritious meal option that aligns with the principles of a keto lifestyle.

Cauliflower Bok Choy Stir Fry | Keto Low-Carb

Reimagine the flavors of cauliflower with this versatile Cauliflower and Bok Choy Stir Fry recipe. The crispness of the vegetables combined with the savory seasonings result in a delightful taste experience that is sure to please your taste buds.

This dish is not only delicious but also fits perfectly into a keto-friendly diet. The low carb content of the cauliflower and bok choy make it a great option for those looking to stay on track with their dietary goals while still enjoying a flavorful meal.

Asian Inspired Keto Riced Chicken

Join me on my journey of transforming my life with a basic meat-focused keto/carnivore diet! I’ve lost 180 lbs since 2019, and I’m excited to share more updates with you.

This dish is not only delicious but also fits perfectly into the keto diet. The rich flavors of the meat will satisfy your taste buds while keeping you in ketosis.

With a focus on protein and fats, this recipe is a great way to fuel your body while on a keto diet. Say goodbye to carbs and hello to a satisfying and nutritious meal!

Asian Keto Chaffle Recipe

Learn how to make the trending Keto Chaffles with this easy-to-follow recipe video. Chaffles have been gaining popularity on social media platforms like Instagram, Facebook, and YouTube due to their delicious taste and versatile flavor.

These Chaffles are not only a delight for your taste buds but also a perfect fit for the keto diet. Made with simple low-carb ingredients, they are a great way to satisfy your cravings while sticking to your healthy eating plan.

Keto Rice Paper Recipe: Xanthan Gum vs Gum Arabic

This recipe video features a Keto-friendly version of Vietnamese fresh spring rolls using riceless paper. The dish is filled with delicious flavors of traditional Asian cuisine, without compromising on taste. The combination of fresh ingredients and the unique sauce creates a refreshing and satisfying flavor profile.

For those following a keto diet, this recipe is a great option as it is low in carbs and high in healthy fats. It can be a tasty and nutritious addition to your meal plan, allowing you to enjoy the flavors of Vietnamese cuisine while staying in ketosis.

Asian Roasted Chicken Wings | Keto-Friendly Recipe

Try out this delicious recipe for Asian roasted chicken wings cooked in an air fryer. These wings are not only tasty but also keto-friendly, making them a great option for those following a low-carb diet.

The wings are juicy on the inside and crispy on the outside, packed with savory Asian flavors that will leave your taste buds craving more. The combination of spices and sauces used in this recipe creates a perfect balance of sweet, spicy, and tangy flavors.

For those on the keto diet, these chicken wings are a great choice as they are high in protein, low in carbs, and perfect for satisfying those cravings for something crunchy and flavorful. The air fryer cooking method allows you to enjoy crispy wings without the need for deep frying, making it a healthier option as well.

Keto Stuffed Chicken Wings Air Fryer Recipe

Learn how to make delicious Keto Stuffed Chicken Wings in the air fryer with this easy recipe. These wings are packed with flavor, thanks to the tasty stuffing and perfect seasoning. The combination of juicy chicken and flavorful filling will leave your taste buds wanting more.

This recipe is not only satisfying to the palate but also fits perfectly into the keto diet. With low carbs and high protein, these stuffed chicken wings make a nutritious and indulgent meal for anyone following a keto lifestyle. Enjoy a guilt-free treat without compromising on taste.

Asian Beef Bowls: KetoFriendly

Indulge in the delicious flavors of our Whole30 + Keto Asian Beef Bowls Recipe! This low carb dish features a 30-minute ground beef stir fry with vibrant bell peppers, all coated in a mildly spicy stir fry sauce.

Each bite of these Asian beef bowls bursts with a perfect blend of savory, sweet, and spicy flavors. The juicy beef pairs superbly with the crisp bell peppers, creating a satisfying meal that will leave your taste buds craving for more.

Not only is this dish incredibly tasty, but it also fits perfectly into the keto diet. With its low carb ingredients and rich flavors, you can enjoy this meal without worrying about disrupting your keto lifestyle.

Keto Spaghetti & Egg Noodle Recipe

No more strange textures or grainy pasta substitutions! This keto spaghetti pasta or egg noodle recipe is free from vital wheat gluten, ensuring a delicious and satisfying pasta experience.

The taste of this dish is wonderfully savory and comforting, with the perfect balance of flavors from the seasonings and ingredients. The noodles are light and delicate, absorbing the sauce beautifully for a truly enjoyable eating experience.

This dish is perfect for those following a keto diet as it is low in carbs and high in healthy fats. It can help you stay on track with your keto lifestyle while still enjoying the classic comfort of a pasta dish.

Best Keto Spicy Sweet Chili Sauce

Discover how to create a delectable low carb sweet chili sauce that rivals the store-bought version, minus the sugar content. This sauce boasts a perfect balance of sweetness and spice, offering a delightful explosion of flavors on your taste buds.

Perfect for those following the keto diet, this homemade sweet chili sauce allows you to enjoy a satisfying condiment without any added sugars, making it a guilt-free addition to your meals.

Shrimp & Chicken Stir Fry – Keto-Friendly

Hey there foodies! I just had to share this incredible recipe with all of you. Not only is it packed with amazing flavors and tastes absolutely delicious, but it’s also perfect for those following a low-carb, keto, or paleo diet.

This dish is bursting with savory flavors that will tantalize your taste buds. The combination of ingredients creates a rich and satisfying taste that you won’t be able to resist.

For those of you on the keto diet, this recipe is a great option to stay on track with your goals. It’s low in carbs but still delivers on taste, making it a perfect meal for those looking to maintain a ketogenic lifestyle.

Keto Beef & Chinese Greens Stir-Fry

Beef and Chinese Greens, also known as Yu Choy or Choy Sum, is a delicious and nutritious dish that is perfect for a Cantonese family meal. Yu choy, a popular leafy green vegetable, is commonly used in Chinese cuisine for its tender texture and mild, slightly sweet flavor.

The dish has a savory and umami-rich taste from the tender beef slices and the combination of garlic, ginger, and soy sauce used in the cooking process. The crispiness of the greens adds a refreshing contrast to the tender beef, creating a well-balanced and satisfying flavor profile.

For those following a keto diet, this dish is a great choice as it is low in carbohydrates and high in protein. The combination of beef and leafy greens provides essential nutrients while keeping the meal keto-friendly. The dish is also versatile and can be easily customized by adjusting the seasonings to suit your taste preferences.

Keto Egg Noodle Spaghetti

Thank you for watching our keto-friendly spaghetti recipe video. To start, we use 2 duck eggs weighing about 95g each as the main ingredient.

This dish is bursting with rich and savory flavors. The duck eggs add a unique depth, while the combination of other ingredients creates a satisfying meal that will leave your taste buds craving more.

For those following the keto diet, this spaghetti dish is a perfect fit. With low-carb ingredients and high-fat content, it’s a delicious way to enjoy a classic comfort food while staying on track with your dietary goals.

Low-Carb Keto Pho Soup Recipe

This delicious keto pho soup recipe is a breeze to whip up using store-bought pho broth and pre-spiralized kohlrabi noodles. The combination of aromatic broth and flavorful kohlrabi noodles creates a light and refreshing dish that is perfect for any meal.

The taste and flavor of this pho soup is deeply satisfying, with hints of warming spices and savory broth that will leave your taste buds wanting more. The kohlrabi noodles add a nice crunch and texture to the soup, making it a delightful and wholesome meal option.

For those following a keto diet, this pho soup is an ideal choice as it is low in carbohydrates and high in healthy fats. It offers a comforting and filling option that aligns perfectly with the principles of the keto diet.

Keto Siu Mai Recipe

This delicious recipe combines perfectly seasoned ground pork, succulent shrimp, and crunchy water chestnuts for a mouthwatering dish. The flavors of soy sauce and egg white bring all the ingredients together in a harmonious blend.

The taste is a delightful mix of savory, umami, and a hint of sweetness from the shrimp. The contrasting textures of the tender pork, juicy shrimp, and crisp water chestnuts create a satisfying eating experience.

For those following a keto diet, this recipe is a great fit as it is low in carbs and high in protein. It provides a satisfying and flavorful meal that can help you stay on track with your ketogenic lifestyle.

Low-Carb Vegan Chinese Greens Recipe

Chinese Greens (Yu Choy, also known as Choy Sum) stir-fried in a flavorful garlic sauce is a delightful and simple vegetable side dish that is sure to please your taste buds. The tender greens absorb the savory garlic sauce, creating a harmonious blend of flavors.

The dish offers a perfect balance of freshness and umami, with the slight bitterness of the greens complemented by the aromatic garlic sauce. The texture is crisp yet tender, adding a satisfying element to each bite.

If you are following a keto diet, this dish is an excellent choice as it is low in carbs and high in nutrients. The greens provide essential vitamins and minerals while the garlic sauce adds flavor without compromising your dietary goals.

Overall, this Chinese Greens stir-fry is a delicious and healthy addition to your meal, perfect for those looking for a flavorful vegetable dish that supports their keto lifestyle.

Keto Asian Chicken Lettuce Wraps

This delicious Keto Asian Chicken Lettuce Wraps recipe is bursting with flavor that will leave your taste buds wanting more. The combination of tender chicken cooked in savory Asian-inspired spices, wrapped in crisp lettuce leaves, creates a satisfying and flavorful meal.

For those following a keto diet, these lettuce wraps are the perfect choice. With low-carb ingredients and a good balance of protein and fats, this dish fits seamlessly into a keto lifestyle. Enjoy a satisfying meal without compromising your dietary goals.

Find the full recipe here and dive into a world of tasty, gluten-free goodness. Thank you for watching, make sure to subscribe for more delicious recipes!

Keto Chicken Katsu Recipe

Enjoy this delicious and crispy Keto Chicken Katsu recipe that was prepared in the air fryer for a healthier twist. The juicy and tender chicken paired with the crunchy coating offers a burst of flavors that will leave your taste buds satisfied.

This dish is perfect for those following the keto diet as it is low in carbs and high in protein, making it a guilt-free treat for your cravings. With the use of almond flour instead of breadcrumbs, you can indulge in this Japanese-inspired dish without compromising your dietary goals.

Low-Carb Chinese Mapo Tofu

Are you looking for a delicious and flavorful dish that fits perfectly into your keto diet? Look no further than this Chinese Spicy Eggplant & Ground Pork Stir Fry Sichuan Style recipe! The combination of tender eggplant and savory ground pork cooked in a spicy Sichuan sauce creates a mouthwatering dish that will please your taste buds.

The rich flavors of the eggplant and pork stir fry pair perfectly with the spices used in this dish, providing a satisfying and fulfilling meal that is low in carbs and high in protein – making it an ideal choice for those following a keto diet. This dish is a great way to enjoy Chinese cuisine while staying on track with your dietary goals.

For a vegetarian option, try the KETO-Chinese VEGAN Pea Shoots with Mushroom Medley. The fresh pea shoots combined with a variety of mushrooms create a flavorful and nutrient-rich dish that is both satisfying and keto-friendly.

Egg Foo Yung: Keto Version

Are you following a Keto diet like me and looking for delicious meals to support your weight loss journey? I’ve personally lost 150lbs in 2.5 years, and one of my favorite go-to dishes during this time has been Chicken Egg Foo Yong and Steamed Chicken with Broccoli.

The Chicken Egg Foo Yong is packed with flavors of tender chicken, fluffy eggs, and a savory sauce that will satisfy your taste buds. The Steamed Chicken with Broccoli is a simple yet flavorful dish that combines juicy chicken with crisp broccoli for a wholesome and satisfying meal.

Both of these dishes are not only delicious but also perfectly fit into the keto diet. They are low in carbs, high in protein, and packed with nutrients to keep you energized and full throughout the day. These dishes are a great way to stay on track with your keto goals while enjoying a tasty meal.

Keto Egg Foo Young Recipe

Indulge in the delicious world of flavors with our Keto Egg Foo Young! This Chinese omelet offers a tantalizing mix of savory ingredients that will leave your taste buds craving more.

The dish boasts a rich umami taste with a satisfying texture that comes from the combination of eggs, vegetables, and protein. Each bite is a burst of flavor, making it a delightful treat for any meal of the day.

Not only is this Keto Egg Foo Young a flavorful delight, but it also fits perfectly into a keto diet. With its low-carb profile and high protein content, it’s a guilt-free option for those looking to enjoy a delicious meal while staying on track with their health goals.

Roast a Keto-Friendly Turkey & Gravy

This recipe video will guide you on how to create a delicious Asian-inspired roasted turkey that is incredibly juicy and crispy. The turkey is infused with a blend of savory and aromatic flavors, resulting in a mouthwatering dish that will leave your taste buds tingling.

The taste and flavor of this roasted turkey are simply exquisite. The savory spices and seasonings combine perfectly with the tender meat, creating a dish that is both rich and satisfying. Each bite is a flavorful explosion that will make you savor every moment of your meal.

Additionally, this roasted turkey is a perfect fit for the keto diet. With its high protein content and low carb count, this dish is a great option for those looking to maintain a ketogenic lifestyle. You can indulge in this flavorful turkey without worrying about compromising your diet goals.

So, if you want to impress your taste buds and stick to your keto diet, give this Asian-inspired roasted turkey recipe a try. You’ll love the juicy, crispy, and utterly delicious results!

Chinese Broccoli Chicken Keto

Chinese broccoli, also known as Gai Lan, is a nutritious and flavorful vegetable that is a great addition to any dish. Not only is it high in vitamins and fiber, but it also adds a unique taste to your meals. The slightly bitter and earthy flavor of Chinese broccoli pairs well with a variety of seasonings, sauces, and proteins.

This dish is not only delicious but also fits perfectly into the keto diet. It is low in carbs and packed with nutrients, making it a healthy choice for those following a ketogenic lifestyle. By incorporating Chinese broccoli into your meals, you can enjoy a satisfying and flavorful dish while sticking to your dietary goals.

Keto Asian Chicken Lettuce Wraps

These flavorful Asian Keto Lettuce Wraps are a delicious one-pan meal that can be ready in just 30 minutes. The combination of tender chicken, crunchy water chestnuts, and savory Asian-inspired sauce wrapped in fresh lettuce leaves creates a mouthwatering experience for your taste buds.

On the keto diet, it’s important to focus on low-carb, high-fat foods, and these lettuce wraps fit perfectly into that framework. With ingredients that are low in carbs but high in flavor, this dish allows you to indulge in a satisfying meal while staying on track with your keto lifestyle.