Are you looking for the best keto rice alternatives? Look no further. We’ve compiled a list of the best keto rice alternatives you can use to replace rice in your favorite recipes or eat as a side dish.
One of the most difficult aspects of keto is eating the same foods every day. It’s also hard to stop the cravings for things you used to eat, such as rice. Fortunately, there are some rice alternatives out there that you can eat on the keto diet.
Also, check out our post on the best vegetables to eat on a keto diet.
Table of Contents
The Best Keto Rice: Miracle Noodle Shirataki Konjac Rice
The Miracle Noodle Shirataki Konjac Rice is a low-calorie and healthy alternative to traditional rice. This rice is made from an East Asian root vegetable called konjac, which is naturally low in carbohydrates and calories. It’s also gluten-free, vegan, and cholesterol-free. The texture of our rice is soft and fluffy, and it cooks in just minutes! You can use it as a side dish or a base for your favorite recipes.
Miracle Noodle Shirataki Konjac Rice is the perfect choice for those looking for a tasty and nutritious way to enjoy their favorite dishes without all of the calories or carbs. Give it a try today and experience the delicious flavor of Miracle Noodle Shirataki Konjac Rice!
- KETO PASTA - Skip the bloat and whip up healthy, low-carb Italian meals with Miracle Noodle Spaghetti. Our ready-to-eat pasta noodles are GUILT-FREE, with 5 calories per serving and 1g net carb
- LOW CARB ITALIAN - With Miracle Noodle Spaghetti, you can enjoy the classic dishes you know and love. Our noodles serve as a healthier carrier for your favorite spaghetti sauce
- READY-TO-EAT - Perfect on-the-go solution to a healthy meal for you and your family. For best results, add to a heated pan to dry and heat or microwave in the sauce to better absorb the flavors
- DIET FRIENDLY - All of our products are keto-friendly, soy-free, gluten-free, vegan, & non-GMO, so youll feel good about every bite! Enjoy guilt-free eating with any of our recipe-ready pastas
- ANCIENT RECIPE - Our noodles and rice are 97% water and 3% konjac plant flour. Its the same way the Buddhist monks who developed these noodles made them over 1,400 years
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Nature’s Earthly Choice Cauliflower Rice
Cauliflower rice is an amazing alternative to regular rice on a keto diet. This paleo and keto-friendly rice alternative has only 25 calories per serving. It is easy to prepare and can be microwaved. Cauliflower is one of the best vegetables on a keto diet because it’s low in carbs and packed with nutrients.
- Product Type:Grocery
- Item Package Dimension:14.48 cm L X16.0 cm W X19.05 cm H
- Item Package Weight:4.0 lbs
- Country Of Origin: Mex
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Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.
Better Than Rice
This ketogenic rice alternative is the perfect side dish for your favorite meal. It’s 100% certified USDA organic, kosher, gluten-free, and vegan. This keto rice has only 15 calories per serving and no net carbs per serving—the perfect keto rice replacement.
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Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.
LIVIVA Organic Rice Shaped Shirataki- Keto Rice Alternative
This ketogenic rice alternative is 15 calories, 0 grams of sugar, and 0 grams of fat per serving, making it the perfect rice replacement for a keto diet. You’ll receive six pouches of delicious keto rice replacement. It’s 100% organic, gluten-free, non-GMO, vegan, keto, halal, and kosher-certified. This keto rice has no unpleasant odor like some other brands and a delicious taste with an al dente texture. It’s a great, healthy alternative to regular pasta and rice.
- 100% Organic, Gluten-Free, Non-GMO, Vegan, Keto, Halal & Kosher certified
- 15 Calories, 0g Sugar, 0g Fat per serving
- LIVIVA Organic Rice Shaped Shirataki with Oat Fiber 14.11 oz (400 g)
- LIVIVA Organic Rice Shaped Shirataki with Oat Fiber is a healthy alternative to regular pasta
- A Low Calorie Food, Keto Certified, Low in net carbs, Gluten Free, No Odor, Delicious taste that is firm to the b
Prices pulled from the Amazon Product Advertising API on:
Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.
Conclusion
The options are seemingly endless for those looking for a delicious rice alternative to fit their ketogenic lifestyle. From cauliflower rice to konjac rice, there are numerous alternatives that can be used in all types of recipes.
Whether you are seeking a classic substitute, an exotic twist, or even a nutritional powerhouse, there is sure to be an alternative to keto rice that fits the bill. With so many tasty and healthy options, finding the perfect keto rice alternative is easier than ever.
