Factor 75 Keto Meals Review: Incredibly Detailed

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If you’ve been on keto for any time, you’ve probably found it difficult to come up with creative keto-friendly meals every day. You’ve probably considered trying a meal delivery service, but you might not be sure which one is the best.

In this Factor 75 keto meals review, I will dive into what this meal delivery service is, what makes it unique, and if it’s a good idea for you to try.

Why you should read this review

There are many reviews of Factor keto meals on the internet. Many of these reviews come from people who have never tried the service. I have tried and used this service for several months, so I have an informed opinion on this keto meal delivery service. You can feel confident that this is an actual and honest Factor 75 customer review.

What is Factor 75?

factor keto meals

Factor 75 is another option in the crowded meal delivery service space. They specialize in making healthy eating easy. There are several diet options that you can choose from, including Chef’s Choice, Keto, Calorie Smart, Vegan & Veggie, and Protein Plus.

These options are great for people with different dietary needs. Since our website is focused on the keto diet, we will only evaluate the keto plan.

What makes this meal delivery service unique?

Many meal delivery services seem focused on providing raw ingredients to cook your food at home. While these options are excellent, and I’m also a fan of Green Chef for keto, they can take much prep work and time to cook.

The results are great, but often I don’t have the time to cook at home.

That’s where Factor keto meals come into play. These meals are pre-cooked; you need to microwave them. They are like a keto TV dinner. However, the ingredients are fresh and never frozen. I like Factor 75 because I can quickly throw a meal in the microwave and get on with my busy day. This makes it nice.

On top of that, the meals are designed by actual dietitians and culinary experts. You get the option to choose which meals you want each week, too. If there is a certain food that you are not a fan of, you can exclude it from your choices.

For example, I’m not a fan of seafood like shrimp, so I choose those options and replace them with beef, chicken, or pork.

You can pick how many meals you want to be shipped to you each week. You can choose 6, 8, 10, 12, 14, or 18. This is a great option for people who want to eat these for several meals a day or want to try them a few times per week.

My wife and I have done the eight and 12-meal options, which worked well for us.

How are the meals shipped?

These keto meals are shipped directly to your doorstep in a cooler box packed with ice. In my experience, they always come filled with ice. I haven’t had any problems with the food spoiling or anything like that, even in 80 to 90-degree weather.

However, you’ll probably want to get these into the fridge quickly since they’ve been on delivery trucks for a while.

I’ve never really had any other issues with the shipping. Factor also offers the option to pick which day of the week to deliver your keto meals. We usually get ours on Saturday since we’re generally home to put them in the refrigerator.

Surprisingly, they have never really been delayed. Since I didn’t have any issues, I don’t have much experience with the customer service team at Factor.

What about the taste of the meals?

As I mentioned before, I’ve tried other meal delivery services. My favorites are Factor 75 and Green Chef, which have amazing flavors. We’ve tried a wide range of Factor keto meals, and I cannot say there was one I couldn’t eat.

There were a couple that were just “OK,” in my opinion, and I wouldn’t order them again.

Most Factor meals are amazing, and I couldn’t believe they came out of the microwave in just minutes. When they say that the ingredients are fresh, they mean it. I’ve had those frozen TV dinners from the grocery store, and Factor 75 meals are in a different league.

The vegetables and meats were always fantastic. Plus, they have a good variety of different types of food. I’ve had everything from Indian-style curry to Italian chicken parmesan. They have options for everyone.

It’s hard to explain taste in a post like this clearly, but I can say that I don’t think you will be disappointed if you give it a try. If there is something that you don’t like, you have the option not to choose it again. It’s impossible to beat.

I would eat these meals even if I weren’t on the keto diet. They are that good.

Nutrition value of the keto meal plan

Factor 75 offers many ketogenic meals and labels them with the “KETO” tag when you order them. If you pick the keto plan, the options available will be keto-friendly.

If you’ve explored keto-friendly foods in the past, you may have noticed that many manufacturers try to promote their foods as keto, but often the macros are not the best for keto. Some of these have high net carbs but still try to market themselves as keto food.

Factor keto meals are different. They have requirements for their food to meet their keto standards. In general, 60% of the calories come from fat, 20% from protein, and 10% or less from carbs. As you can see, the team at Factor understands the keto diet because these macros are spot on for the optimal mix of the keto diet.

Some meals are low enough in carbs to be considered keto, but they don’t get labeled as keto because they don’t have a high enough fat content. That shows that Factor cares about the details and wants to ensure you can stay in ketosis. For the record, you can still order some of these foods, and it will be fine for your keto diet, but it’s nice to see that they care.

Value and cost for the low-carb meals

In my opinion, the quality to price of these meals is fantastic. The base price is around $12 per meal. That is equivalent to fast food and probably cheaper than restaurant takeout. On top of that, Factor often offers discounts for new members that can reduce the price per meal. With these discounts, you will probably pay $7-9 per meal. That is an excellent value for the food that you get.

Who should buy Factor keto meals?

These meals are great for beginners who are not 100% sure what meals they can eat on the keto diet and experienced keto dieters looking to add some variety to their diet. The keto diet can get monotonous, but these meals can break that up with new flavors.

These keto meals are also perfect for those with a busy lifestyle. Since you don’t have to prepare and cook the meals, as you do with other meal delivery services, these meals are quick and convenient.

This is also a good option for people who want food to eat every day or just a few times per week because of the opportunity to select how many meals you get per week.

Is it hard to cancel the subscription?

Here is a little secret, I canceled Factor a few times and restarted it. This wasn’t any fault of Factor; we just wanted to take a break. It also gave us a chance to try out some other services. We eventually did come back to Factor 75. You’ll be happy to know that the subscription is easy to cancel if you choose to. This is not one of those companies that make the recurring subscription difficult to balance. You can do it through the app or website without talking to anyone.

My favorite factor meals

There are so many good options for keto meals from Factor. As I mentioned, I liked pretty much everything I received. There are way too many great-tasting options to choose from, but these are a few that I enjoyed.

keto herb roasted chicken

Herb roasted chicken

The chicken in this dish has a fantastic taste. It’s served with mashed cauliflower, reminding me of mashed potatoes and toasted almond green beans.


keto italian ground beef bowl

Italian ground beef bowl

This is one of those dishes that help to kill my cravings for Italian food. It comes with savory ground beef with marina sauce and ricotta. It also comes with a side of tasty pesto zucchini.


keto turkey chili

Turkey Chili

This one kind of surprised me. It’s a turkey chili with ancho lime crema served with zucchini. It’s low in carbs but not in flavor.


keto indian butter chicken

Indian Butter Chicken

It’s a great take on butter chicken in a keto-friendly way. It’s served on a bed of cauliflower rice with cilantro and lime juice. Then it’s topped with masala chicken and a rich tomato sauce.


keto spinach mushroom chicken thighs

Spinach & Mushroom Chicken Thighs

These savory chicken thighs are served with a creamy parmesan white wine sauce. You get a rich creaminess in each bite. It comes with a side of well-seasoned spinach.

Should you try Factor 75 keto meals?

I recommend that anyone looking for easy and tasty keto meals try Factor 75. I wasn’t disappointed by any of the meals I received and didn’t think you would be either. The value for the quality of food that you receive is quite amazing, and you will not believe that these tasty meals came out of your microwave. If you’re ready, give Factor keto meals a try today.