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Spicy Keto Ground Beef and Eggs

Spicy Keto Ground Beef and Eggs

Spicy Keto Ground Beef and Eggs is a delicious and flavorful dish perfect for breakfast, lunch, or dinner. The ground beef is cooked with garlic, onions, and spices to create a robust and savory flavor, while the eggs are cooked to a soft and creamy texture. Combining the two makes for a filling and satisfying meal packed with protein and healthy fats. It has a spicy kick thanks to adding chili powder, cayenne pepper, and paprika.
5 from 1 vote
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Course Breakfast
Cuisine American
Servings 4 scoops
Calories 119 kcal

Ingredients
  

  • 1 lb of ground beef
  • Bacon fat
  • 2 eggs
  • 2 tablespoons of Chili oil
  • 4 shakes of fish sauce for taste
  • 2 teaspoons of garlic paste
  • 3 green onions

Instructions
 

  • Sauté the green onions for 2-3 mins.
  • Add ground beef and cook until almost browned.
  • Drain any excess fat because you’re adding more.
  • Add other ingredients except for eggs.
  • Cook for 2-3 mins.
  • Crack eggs on top and cover for 3-4 minutes until eggs are cooked to desired readiness.
  • I like it slightly runny.
  • Top with jalapeño if you want more kick!
Keyword beef, eggs, keto, low carb